Right now, stop what you’re doing and look around for someone to say something nice to. Anything. Something nice about her hair, his shoes, their music, her weekly status report, his new eyebrow ring, their delivery uniforms. It doesn’t matter what it is, just say something nice!
And if you are all alone reading this, pick up the phone or open an email and give someone a compliment that they aren’t expecting. You’ll both be glad you did.