I really, really love this quote.  Just came across it and feel it is so in line with everything I believe that I hope you’ll share it far and wide.

“The more you extend kindness to yourself, the more it will become your automatic response to others.”  – Wayne Dyer

This is one of the most common themes in Happiness as a Second Language — make yourself happy, and you will be able to share that light with others.

And if you are struggling to be happy yourself, be extra kind/respectful/decent to other people and that will help you get into a Happiness mindset.